Another “specialty” barbell I love is the multigrip bar, a/k/a the “Swiss” or “football” bar. The multigrip bar is a good barbell to use for shoulder safety while bench pressing, and at the same time poses unique biomechanical challenges that will benefit the bench press–analogous to the Safety Squat Bar with the squat.
After the service ended, they drove back to Spencer’s apartment. As soon as they walked in the door, Sal collapsed facedown on the bed and began to snore. Spencer sat at his kitchen table for a few minutes, then left Sal sleeping and headed over to the library. About an hour after he arrived, Spencer felt his phone buzz in his pocket. He dug it out and saw a text from Sal. All it said was: “Gotta go.”
Look at this beast. It’s called a safety squat bar, and it’s so goddamned big and heavy it won’t fit into a photograph straight on. So here’s another angle.
It was just past eight in the morning when they got to the Presbyterian church. It was the sixth church they’d been to that morning, driving around and relying on Spencer’s memory of churches he’d seen around town during his nighttime wanderings.
Sal shook his head, disappointed. “I told you, it has to be Catholic.”
“I grew up Methodist.” Spencer turned out of the parking lot. “I always thought a church was a church.”
Spencer closed his eyes and the sensation of spinning was replaced with one of acceleration. He felt a sinking feeling in his stomach as if he were on a steep drop on a roller coaster. His heart, lungs, and stomach felt flattened against his shoulder blades and spine.
He felt a sensation as if his mind were being pulled out of his body through a straw, and his pure consciousness, disconnected from his corporeal form, was hurtling through an infinite tunnel of time and space. For what felt like an eternity, he continued to rocket through complete darkness until he began to see a flickering pinprick of light in the endless field of black. As he continued to move toward it, he realized that this infinitesimal point of light, surrounded by endless fields of all-consuming darkness, was his life.
Spencer could tell that Sal was still pissed at him as they played basketball. The court was one he’d found during his nighttime wanderings. It was surrounded by a grove of trees, which served as a kind of courtyard for a nearby cluster of university administrative buildings. The offices were closed for the weekend, but their burning white surveillance lights threw strangely angled shadows onto the court.